4 Tips on HOW TO REDUCE CELLULITE : What it is & how to reduce it’s appearance!

- September 5, 2016

207 Likes

23 Comments

In this Fitness Lifestyle Hacks video I talk about what Cellulite is and share some tips on how to reduce the appearance of cellulite and the unevenness found in our problem areas through a clean diet, increase muscle tone, enedermology massages, and anti-inflammatory diets. Unfortunately, 90% of all women suffer from the appearance of cellulite and although it is difficult to get rid of there are some things you can do to shrink those fat cells, circulate and increase the blood flow in your problem areas, and tighten the connective tissue to help tighten and smooth out our skin. This video shares with you ladies how to overcome a major insecurity for many of us including myself and I believe that through a healthy diet and increase circulation and strength of our connect tissue we can regenerate our problem areas and reduce that cellulite! If you are looking for a good structured program designed to help you achieve your best body and teach everything you need to know about nutrition, training, aerobic exercise and conditioning your body then please visit my website www.lisettehoward.com and download my new Bikini Body 8 Week Transformation Program. Trust me you are ladies are going to LOVE IT!

Comments (23)

  • At least your honest it's so sad about this cellulite curse

    P Funderburk - 6 months ago

  • Love your honesty
    ❤ from Australia

    Shine, Shine, Shine - 7 months ago

  • Lisa, billiantly explained;) It actually means I need to get my muscles more toned and stronger in order to get my skin more even. That's what I understood.

    Jelena Delibasic - 8 months ago

  • What beautiful skin and skin color you have.

    A C - 10 months ago

  • Dry brushing helps with the fascia and promotes circulation to the lymphatic system.

    LifeInTheRaw Kelly Beard - 12 months ago

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