James Denzy - September 5, 2016
In this Fitness Lifestyle Hacks video I talk about what Cellulite is and share some tips on how to reduce the appearance of cellulite and the unevenness found in our problem areas through a clean diet, increase muscle tone, enedermology massages, and anti-inflammatory diets. Unfortunately, 90% of all women suffer from the appearance of cellulite and although it is difficult to get rid of there are some things you can do to shrink those fat cells, circulate and increase the blood flow in your problem areas, and tighten the connective tissue to help tighten and smooth out our skin. This video shares with you ladies how to overcome a major insecurity for many of us including myself and I believe that through a healthy diet and increase circulation and strength of our connect tissue we can regenerate our problem areas and reduce that cellulite! If you are looking for a good structured program designed to help you achieve your best body and teach everything you need to know about nutrition, training, aerobic exercise and conditioning your body then please visit my website www.lisettehoward.com and download my new Bikini Body 8 Week Transformation Program. Trust me you are ladies are going to LOVE IT!