Tips to Get Rid of Cellulite

- September 5, 2016

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Home of Dr. Axe

Today I’m going to share with you my top tips on how to get rid of cellulite very quickly. So many people struggle with cellulite today. An astounding 90% of women have trouble with this condition. There are definite causes of cellulite build up, and you can reduce this build up within a couple of days.

Tips to Get Rid of Cellulite:

1. You need to build your collagen structure with amino acids such as prolein and glycein or collagen (consume foods like bone broth)

2. Vitamin C Rich foods like kiwis, tomatoes, bell peppers, broccoli, lemons, etc

3. Sulfur Rich foods

4. Potassium Rich foods

5. Healthy fatty acids, specifically omega-3 fats (foods like wild caught fish)

Additionally to this meal plan, I would recommend using my homemade cellulite cream here: http://draxe.com/grapefruit-cellulite-cream/

Lastly, I would recommend getting out and exercising 3 days a week for 20 minutes with Burstfit Training: http://draxe.com/whats-the-1-exercise-to-burn-belly-fat-fast/


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